So... Rice cakes with peanut butter on them actually make for a good snack... Things have been going alright, but today I am tired. Had to be up early for the Men's Prayer meeting at church, so I grabbed a little granola bar on my way out. Got home after our Elder's meeting and went to the gym.Today was a lower body day. I do not heart (heart = love, for my older friends) lower body day. Lifting with my legs makes me want to be one of those dudes with a swoll upper body and then little chicken legs, but I'm going for whole body health, so, yeah... I did my work out without incident, then I did 20 minutes of cardio.
However, I had a slew of meetings this afternoon, and I did not plan very well for it in regards to Green Tea, snacks, and water. So, as I type this I am feeling a bit dehydrated and needing a good long soak in a hot tub. However, while our clawfoot tub is cute, it is made from steel, and cold... So, MEMO to self, "When you have a busy day, plan ahead, and pack some snacks and fluids." Fortunately, I didn't go on any Sonic™ benders or anything wild like that, but I can tell that I'll need to watch my choices tonight. I'm feeling entitled a bit, or maybe just tempted, so the rest of today will be a test. Thankfully, my wife and daughter are at home, so there isn't much time for closet eating.
Let me know how you all are doing or if you have any questions/topics that you would like for me to address on here.
WEIGH IN: 230 lbs
TOTAL LOSS: 8 lbs
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