Today was a good day. I woke up, and was 229.8. I know it's just a few ounces, but just an encouragement that I'm not stuck. For those of you concerned, I am not starving myself, but eating a more balanced diet. Mommy MD suggested that I eat more veggies, which I am slowly doing. What are some good snack veggies?I know that weight comes of slower once the initial water-weight has been lost, etc. However, I do want to be intentional and proactive about my weight loss. Having 6 small meals each day helps with the hunger and keeps me energized.
However, I am aware that I have much to learn and am grateful for friends and family who have been encouraging me. Please keep the prayers, encouraging words, and tips. Keep them coming! If there is any way that I can be of service to you, please let me know! More tomorrow!
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