This was me after doing Body for Life™ in 2002. I was 24 years old and 195lbs.
This is me today after doing living for food (& self). I am 30 years old and 236lbs.
Okay, so I know the facial hair adds a few pounds to my face, but you can get the picture... Literally.
3 comments:
Good job Casey! You are doing great! Dan and I are currently in the same boat. We are trying to be much more intentional about our health. It makes me happy to see others doing the same! We can cheer eachother on! :D
i don't know if you've seen conversion diary or not. it's a blog of a former atheist turned catholic. she blogs a lot about food, nutrition, etc. from the perspective of spiritual discipline. you might find it interesting.
blessings. excited to follow along.
Geez! You look like a little kid! 24 going on 14, if you ask me. Keep up the good work but don't go back to that hair or scruff. Much love, friend. I'm proud of you.
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